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Welcome to where Music & Mindfulness meet!

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In Tune + Rhythm = Awareness

(Awareness to our instrument, to ourselves, and to the world around us.) 

An instrument out of tune is just noise. Being in tune with ourselves gives us a moment of clarity.

Music without rhythm is chaos. Rhythm is simply the combination of repeated sounds and silences, yet it is as complex as it is simple.

What life lessons music gives us! Come take this journey with me, the life lessons of music, sound, and awareness.

Living in tune and following the rhythm of your soul.

Music Lessons

Sound Wellness 

GHA Office.HEIC

Located @
Pendleton Yoga Center
158 E. Main St.
Pendleton, SC

864-376-1167

Save Your Spot

  • Feb 15, 2025, 11:30 AM – 12:30 PM
    Pendleton Yoga Studio, 158 E Main St, Pendleton, SC 29670, USA
    Let's spend an hour talking about what practicing mindfully looks like. We will discuss setting intentions, habit tracking, and the 5 musical element to incorporate for personal practice time.

Welcome! Thanks for stopping by.
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Click the link for my free ebook.

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